Next Level With Gina

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Welcome! My name is Gina and I am your new tattooed, cat-loving, gym rat, personal trainer! For decades people have viewed exercise as a form of punishment, but I would like to break that stigma and show you that you can train hard and have fun at the same time to make it as enjoyable as possible.

I have 15 years of personal gym experience and have overcome my own injuries, adapting my programme to be able to continue exercising in a way that not only builds strength, but also works on increasing mobility in preparation for those golden years.

I have a Masters degree in Psychology, and worked within the NHS Chronic Pain and Physiotherapy Teams for over 6 years, helping people increase their physical activity levels without causing additional pain, and simultaneously overcoming their psychological barriers to physical activity.

I can help with any aspect of your health and fitness journey, including nutrition advice and relaxation techniques. I specialise in strength and resistance training, as well as rehabilitation and injury prevention.

For a personalised programme with a motivational, enthusiastic, and dedicated approach, contact me so you can reach the Next Level with Gina!

As a gym newbie, Gina helped me navigate the different machines and provided advice to improve my form. I highly recommend Gina

- Andi

I honestly cannot recommend Gina enough. She completely changed the game for me. She fixed my awful form (without making me feel like an idiot), wrote me a programme that actually fit my life instead of wrecking me, and somehow convinced me to lift heavier than I thought I could, without pushing me into injury territory. Training felt possible for once instead of overwhelming. If you're even half-considering it, just do it. You will thank yourself later.

- Jodie

Only a few weeks in remote coaching with Gina and she has been really friendly and approachable. Gina has helped tweak my diet postpartum allowing me to fuel my body to fully breastfeed whilst also working towards my own fitness goals. Cannot recommend her enough and look forward to what her continued support achieves

- Toni

Training with Gina has been an absolute game-changer for me. She's been a huge part of my strength journey, helping me not only build my overall fitness but also preparing me for some of the biggest competitions of my life including the regional, English, and British powerlifting championships. Her knowledge, support, and attention to detail made sure I was always improving, both physically and mentally. I felt confident going into every meet knowing Gina had my programming, technique, and mindset dialled in. I genuinely couldn't have achieved what I have without her guidance. If you're serious about reaching your strength goals, you won't find a better coach than Gina.

- Jake

Gina has massively helped me. I started the gym by myself and got confident with training lower body but still with issues. Once I started with Gina she helped iron out any of the issues I had with form and use of equipment. She has helped me gain confidence in the gym especially with training upper body, I cannot thank her enough.

- Sarah